SPIN STUDIO
An energetic indoor cycling programme.
Pump your heart and spin those legs with this
endurance based fat-burning workout.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
SUNDAY |
| MORNING & AFTERNOON CLASSES | |||||
|
7.15-7.45 SPIN 30 Ashley |
7.15-7.45 SPIN 30 Ashley |
6.45-7.30 SPIN 45 Roma |
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|
11.00-11.30 SPIN 30 Jo |
10.15-10.45 SPIN 30 Ashley |
10.30-11.00 SPIN 30 Andrew |
11.00-12.00 SPIN 45 & ABS Arena Staff |
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|
12.30-1.30 SPIN 45 & CORE Ekram |
12.30-1.30 SPIN 60 Aaron |
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| EVENING CLASSES | |||||
|
5.15-6.00 SPIN 45 Barry |
5.30-6.15 SPIN 45 Ashley |
5.30-6.00 SPIN 30 Ashley |
5.30-6.15 SPIN 45 Arena Staff |
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|
6.00-6.30 SPIN 30 Barry |
6.00-6.30 SPIN 30 Michael |
6.00-6.45 SPIN 45 Michael |
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| 6.30-7.00
SPIN 30 Roma |
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How To Book
All classes at Arena can be booked by Members up to 7 days in advance. It is essential to book your place early and to give notice of cancellations.
All timetables are subject to change, please ask at reception for an up-to-date timetable.
For health & safety reasons members are asked not to join a class once it has started
48 hours prior to the class, any spaces remaining will be available to Non-members at a fee of £5 per class, to be paid at the time of booking. This fee is non-refundable and non-transferable.
To book your place NOW, please contact reception.