Diet In A Box
Since 2010 Arena has been delighted to team up with Diet Express, which is an innovative 13 week weight loss programme that offers lots of food variety. It is designed to satisfy you and encourage positive lifestyle changes with everything you need included.
No Weekly Weigh-Ins, NO GIMICKS.
Do it for yourself, by yourself.
Included in the box are:
13 Diet Cards [contain info, recipe + exercise]
Food Journal
G.I. Diet Handbook
Tape Measure
(Contents are subject to change)
The programme is available to both members and non-members of Arena, although everyone understands the benefit of combining a healthy diet with regular exercise.
Why not ask about membership options at Arena or even speak to one of our Personal Trainers about getting some extra help and support with reaching your goals.
Click here to visit the diet express website.
For more information call 028 9074 1235.