AEROBIC STUDIO

Bodypump, Fitball, Yoga? Click here for a description of all aerobic studio classes at Arena.

 

Class Timetable

2010

 

 

Monday

 

6.45-7.15am BOXING CIRCUITS Alan

10:00 - 11:00am COMBAT CIRCUITS Aaron

5:30 - 6:15pm AEROBICS Jo  

6.15 - 7.15pm BODYPUMP Pauline

 

7.30-8.30 - 9.00pm PILATES Avril

 

Tuesday

 

10.15-11.00am CIRCUITS Jo

12.30-1.00pm LEGS, BUMS & TUMS Pauline

6.15-7.15pm BODYCOMBAT Aaron

7.15-8.00pm BODYPUMP EXPRESS Roma

 

Wednesday


11.00_11.45 FITBALL Pauline

5.30-6.00pm LEGS, BUMS & TUMS Pauline

6.00-7.00pm BODYPUMP Paul

7.00-8.00pm TONE & TRIM Jenny


Thursday

6.45am-7.45am BODYPUMP EXPRESS Pauline

10.00-10.45 CIRCUITS Paul

12.30-1.30pm BODYPUMP Aaron

 

7.00-7.45pm BODYPUMP EXPRESS Sinead 

5:30-6:30pm Adult Swimming Beginners/Improvers BOOKING ESSENTIAL

6:30-7:30pm Adult Swimming Intermediate/Advanced BOOKING ESSENTIAL


Friday

10.00-11.00am BODYPUMP Jo

5.-5.30pm FITBALL Ashley

 

Saturday

10.30-11.30 BODYPUMP Roma

 

Sunday

No Classes in the Fitness Studio

 

 

 

For health & safety reasons members are asked not to join a class once it has started


How To Book

You can book classes  up to seven days in advance at reception or by calling the club.